Nicholas ArnoldApr 16, 20195 minA Teenager's Morning RoutineAccording to studies done at John Hopkins University, teenagers are going through a “second developmental stage of cognitive maturation.”
Nicholas ArnoldMar 22, 20195 min3 Reasons to Try The Wim Hof Method TodayYou may have heard the name before and if not, a quick web search will reveal his 26 World Records and the “method” that is on its way to
Nicholas ArnoldJan 16, 20193 minWhy I Don't Allow My Cellphone In My BedroomWhether you are in high school, the work force or in some other part of your life, I encourage you to try a day or two without your phone...